Weight Rooms

At Salisbury University Fitness and Wellness is important for our student body and our student-athletes. There are three different weight training rooms on campus. In the Maggs Center there is a weight room on the first floor and fitness room located on the second level. In 2003, a new weight room facility to be used by varsity student-athletes as well as the general student population was created. This weight room is located on the East Main Campus right by the baseball and football offices.

Other SU Fitness and Wellness links

• Campus Recreation
• Healthy U at SU
• Strength & Conditioning

Salisbury University Fitness and Wellness

Below is a description of what is located in each weight room.

  Maggs Weight Room (lower level)

• 8 Hammer Strength Half Racks w/ 8 Adjustable Benches (0 to 80 degrees) and Dip Attachments
• 1 Hammer Strength Smith Machine
• 1 Hammer Strength Leg Press
• 1 Hammer Strength Calf Machine
• 1 Hammer Strength Glute/Ham Raise
• 2 Hammer Strength Arm Curl Machines
• 2 Olympic Platform Areas
• 1 Life Fitness Multi-Jungle 8
• 1 Life Fitness Leg Extension
• 1 Life Fitness Hamstring Curl
• 1 Life Fitness Pectoral Machine
• 2 Sets 5-100, 1 Set 105-130 - Hampton Gel Grip Dumbbells
• 3 (0 to 80*), 2 (-15 to 75*) Adjustable Benches
• 1 Decline Abdominal Bench
• York Rubber Encased Steel Iso Grip Plates
• 1 Vertec

Maggs Fitness Room (second level)

• 3 Life Fitness 95 Ti Treadmills w/iPod Integration
• 4 Life Fitness 95 Ti Treadmills
• 4 Life Fitness 95 Ri Recumbent Bikes
• 4 Life Fitness 95 Ci Upright Bikes
• 5 Life Fitness 95 Xi Ellipticals
• 4 Life Fitness 95 Si Stairclimbers
• Magnum Pin Loaded Equipment
• Medicine Balls: 8,10,12,15,20
• 6 Physioballs
• 7 Schwinn Evolution Spin Bikes
• 7 Bodycycle Avenger Spin Bikes

 East Main Campus Weight Room

• 7 ProMaxima Half Racks w/Platforms and Adjustable Benches
• 3 Adjustable Benches and 1 Decline Abdominal Bench
• 2 ProMaxima Power Thrusters
• 2 ProMaxima Lat Pull Machines
• 2 ProMaxima Seated Row Machines
• 2 ProMaxima 4 Way Neck Machines
• 2 ProMaxima Glute/Ham Raise Machines
• 1 ProMaxima Power Runner
• 1 ProMaxima 4 Way Power Drive Sled
• 1 ProMaxima Leg Extension Machine
• 1 ProMaxima Hamstring Curl Machine
• 2 Sets: 5 - 100 Troy Pro-Style Dumbbells
• York Plates
• 3 Sets: Plyo Boxes
• 2 ABC Agility Ladders
• 3 ea - 8,10,12,14 - Dynamax Medicine Balls
• 6 Medicine Balls - 2 to 3lbs.
• 2 Bosu Balls
• 8 Physioballs
• 4 Dyna Discs
• 2 Airex Pads
• 2 X-Vest Weight Vests
• 2 Uni-Vest Weight Vests
• 3 Sport Cords: The Cat

Pictures of the SU Weight Rooms